Backstage Founder Karina Dubinina Honoured at the Houses of Parliament
Karina Dubinina, Founder and CEO of BACKSTAGE, received a prestigious Medal of Honour for Inspirational Leadership and Societal Impact from the Parliamentary Society for Arts during a special ceremony at the Houses of Parliament. Hosted by Alex Davies-Jones MP, the award recognises
Ways Busy Adults Are Building Better Long-Term Wellness Routines
Busy schedules can make healthy habits difficult to maintain. Work deadlines, school runs, packed calendars, and family responsibilities often leave little time for personal wellbeing. Many adults want routines that feel realistic instead of exhausting. That shift has changed how
Why More Women Are Turning to ‘Cozy Hobbies’ for Pain Relief
There was a time when crochet circles, quilting bees, and knitting clubs were unfairly labeled “old lady hobbies.” Now? They’re having a serious comeback. Across social media, younger women are proudly embracing what the internet calls “grandmacore.” Cozy. Slow-paced. Hobbies that
